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Weight History
showing entries 36 to 40 of 61
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17 October 2017
Weigh-in:
221.4 lb
lost so far:
22.2 lb
still to go:
36.4 lb
Diet followed reasonably well
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losing 1.9 lb a week
09 October 2017
So after struggling within the same pound for a little over a week being super vigilant with carbs and protein, yesterday I ate low carb, not keto and finally dropped into 223. Today is a fast day, so maybe lower tomorrow, but I'm just thrilled that I ate a little splurgy yesterday and finally dropped. Maybe I needed more protein or something as I had double the keto carbs and was feeling a little light headed from time to time during the past week.
Weigh-in:
223.6 lb
lost so far:
20.0 lb
still to go:
38.6 lb
Diet followed reasonably well
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losing 2.8 lb a week
07 October 2017
Weigh-in:
224.4 lb
lost so far:
19.2 lb
still to go:
39.4 lb
Diet followed 100%
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gaining 1.4 lb a week
06 October 2017
Weigh-in:
224.2 lb
lost so far:
19.4 lb
still to go:
39.2 lb
Diet followed 100%
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losing 0.5 lb a week
03 October 2017
Weigh-in:
224.4 lb
lost so far:
19.2 lb
still to go:
39.4 lb
Diet followed 100%
add comment
losing 0.4 lb a week
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Charissalynn 's weight history
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