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Charissalynn 's Journal

Charissalynn 's Profile |Send a Message | Weight History

showing entries 11 to 15 of 61

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23 April 2018

Ugh! Feeling terrible today. My husband’s birthday was yesterday, so we went out to Huhot (make your own stir fry) and I think there must have been quite a bit of salt. We had ice cream after. I’ll put in a day of fasting today and jump back on the wagon tonight. Nothing like eating healthy for so long you realize how crummy sugar and carbs make you feel.

Weigh-in: 194.0 lb

lost so far: 49.6 lb

still to go: 9.0 lb

Diet followed reasonably well

(1 comment) gaining 0.7 lb a week

09 April 2018

Labs came back Thursday and my thyroid levels were on the low side. Which explained how I was feeling - I thought it was just a lot of stress and too much busyness. Which ironically, probably caused levels to drop. It’s all a vicious cycle...
Increased medicine Thursday night and finally going in the right direction this morning.

Weigh-in: 192.6 lb

lost so far: 51.0 lb

still to go: 7.6 lb

Diet followed reasonably well

add comment losing 2.5 lb a week

04 April 2018

Checking thyroid labs, but having a very small ice cream and too many pistachios last week may be the culprit.

Weigh-in: 194.4 lb

lost so far: 49.2 lb

still to go: 9.4 lb

Diet followed reasonably well

add comment gaining 1.9 lb a week

27 March 2018

Weigh-in: 192.2 lb

lost so far: 51.4 lb

still to go: 7.2 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

14 March 2018

Weigh-in: 192.6 lb

lost so far: 51.0 lb

still to go: 7.6 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

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