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02 April 2012

Weigh-in: 230.0 lb lost so far: 5.8 lb still to go: 31.0 lb Diet followed reasonably well
   add comment steady weight

31 March 2012

I didn't do well yesterday, so I didn't even record it in my food diary. It was my first day off in what felt like forever. It had been a really long week. I've been stuck on a plateau all week and in fact have gained weight despite cutting calories and working out, though I did lose inches. We had friends over and I made a crockpot chicken taco soup with tortilla chips, cheese and sour cream. That wasn't bad, but I ended up having 2 doughnuts and a huge bowl of ice cream and then later, leftovers from the kielbasa and cabbage too. Now I just feel BLAH. I know I ate too much, I am feeling the after effects and I know the scales are going to show how bad I was.

I did decide though while I was out shopping before people came over, that I needed a supplement to help get things kickstarted. My metabolism is crap, and the low calories and working out isn't doing anything. So, I got a bottle of Hydroxycut.

So, while I was bad today, tomorrow will be a fresh start. Hopefully the pills will help.

31 March 2012

Weigh-in: 230.0 lb lost so far: 5.8 lb still to go: 31.0 lb Diet followed reasonably well
   add comment gaining 2.3 lb a week

28 March 2012

Weigh-in: 229.0 lb lost so far: 6.8 lb still to go: 30.0 lb Diet followed reasonably well
   add comment gaining 1.4 lb a week

26 March 2012

Weigh-in: 228.6 lb lost so far: 7.2 lb still to go: 29.6 lb Diet followed reasonably well
   add comment losing 2.5 lb a week

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