CatHerder's Journal, 24 August 2016


Diet Calendar Entry for 24 August 2016:
2708 kcal Fat: 101.97g | Prot: 178.62g | Carb: 277.92g.   Breakfast: Bob Evans Sausage Breakfast Patty, Bananas, Kirkland Signature Egg Whites, True Nutrition U.S. Milk Protein, Great Value Small Curd Cottage Cheese, Now Foods Apple Fiber Powder, Great Value Whole Milk Greek Yogurt, Now Foods Dextrose Powder, Trident Seafoods Pure Alaskan Omega Wild Alaskan Salmon Oil. Lunch: Beef Brisket, Carrots, Marketside Shredded Iceberg Lettuce, Prepared Good Seasons Zesty Italian Salad Dressing, Trident Seafoods Pure Alaskan Omega Wild Alaskan Salmon Oil, Tomatoes, Broccoli. Dinner: Skinless Chicken Breast, Baked Sweetpotato (Peel Not Eaten), Trident Seafoods Pure Alaskan Omega Wild Alaskan Salmon Oil, Baked Pinto Beans. Snacks/Other: Great Value 4% Cottage Cheese, Honeyville Peanut Butter Powder, Quaker 100% Whole Grain Oatmeal, Great Value High Fiber Chewy Bars - Oats & Chocolate, King Arthur Whole Wheat and Oat Bread. more...

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Roarrrrrrr! That is the truth! 
24 Aug 16 by member: HCB

     
 

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