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Captrik
Captrik
Joined March 2010
Posts
15
Following
0
Followers
0
Weight History
Start Weight
196.0 lb
Lost so far:
9.0 lb
Current Weight
187.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
7.0 lb
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Captrik's Weight History
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Captrik's Recent Food & Exercise
1
mug
Coffee
1 serving Medifast Dutch Chocolate Shake
1 serving Life Choice Peanut Butter Extreme Protein Bar
Calisthenics (heavy, e.g. pushups)
Running - 7/mph
Bicycling (fast) - 15/mph
view diet calendar
