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Weight History
showing entries 31 to 35 of 41
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06 March 2008
wow, I have had an absolutely terrible few months. I was doing soo great.. from September until mid December I lost a ton of weigh,i was jogging and eating right. The Christmas holidays came, I got back into the habit of eating out with friends and big dinners and I was lost. It's like I am a complete addict to food, when I loose focus I can't just have a bad day and continue on I throw myself under the us and it's a full blown disaster. I can't figure out why I'm like this. It's now almost 3 months later, I;m closer to my trip to Greece and I'm 15lbs heavier. I feel so completey discouraged and depressed. I don't understand. I ahte the way I look. I can't handle looking in a mirror even, yet I chose food instead.
wahts worse is I ahve been really really sick, I ahve ultrasounds this week. I've been sleeping none stop and my lower back is killing me. I haven't had energy to even get through my day, little lone workout or jog.
I"m feeling completely deflated. I was too afraid to look at the scale until now. I guess i'm happy it's only 15lbs and i'm not back at 265. that would have really put my over the edge. I've been eating a bit healthier these last few days and hoping to find some bit of strength to pull through and succeed. I am not so confident.
Weigh-in:
245.0 lb
lost so far:
9.0 lb
still to go:
80.0 lb
Diet followed poorly
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gaining 1.3 lb a week
14 December 2007
Yeah! Period is gone and with it went the water retention and 7 pounds! This time I really feel I deserve this weight loss. I have stepped up my jogging and been doing stair exercises that seem to work wonders with the scale! YEAH!!!! :)
Weigh-in:
230.0 lb
lost so far:
24.0 lb
still to go:
65.0 lb
Diet followed reasonably well
(5 comments)
losing 16.3 lb a week
11 December 2007
Ok I just went from elated to sad... Yesturday I went jogging when I wasn't feeling up to it, and I ended up pushing myself like never before. I normal can only jog for about one street and then need to walk before starting again. Well last night I pushed myself and was able to jog around my whole block, all four sides, without stopping or walking... and still jogged quite a bit after that. I was really impressed with myself. Not sure if I'm building stamina or if it's just easier to jog with 18lbs less body fat.
To top off yesturday I got on the scale and was at 235lbs. Down one pound, which i was super impressed with too because I've just started my period and we all know that does bad things for any girl.
Ok so now the sad part... :( Just stepped on the scale thinking, "man yesturdays jog will really help.. hope i'm down something!" and to my surprise and dismay i'm now 237.8 lbs :(
Could just be water retention but this is the first time in my weight loss challenge that the scale won. :(
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11 December 2007
Scale won :( upset by it but I'm still on the right path. Hoping it's period related and i'll bve pleasantly surprised next week... but only time will tell.
I curse you scale! I curse you.
Plan to jog like never before just to ensure I work that ound off and 2 to go with it.
Weigh-in:
237.0 lb
lost so far:
17.0 lb
still to go:
72.0 lb
Diet followed reasonably well
(2 comments)
gaining 3.5 lb a week
09 December 2007
Steered away from my diet a lot this week, i really need to focus because I need big results and 2 lbs a week isn't enough. I'd prefer about 3-4 a week so that I can hit my goal weight before Greece this summer. I know it's a big task and that I'm aiming high but I have too. Hoping this week will run a little more smoothly.
Weigh-in:
236.0 lb
lost so far:
18.0 lb
still to go:
71.0 lb
Diet followed poorly
(2 comments)
losing 2.0 lb a week
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