ByronKN

Start Weight:(08 Apr 13) 115.0 lb
Current Weight:(12 Jan 15) 122.0 lb
Goal Weight:112.0 lb
following: ByronKN's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 08 Apr 13

ByronKN's Weight History



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Motivational quotes please!
Pinterest is an excellent place to find inspiring health/fitness quotes. Check out my fitness inspiration board- www.pinterest.com/ss365. i also have a healthy recipe board and workout board for home workouts, Good luck!
posted 01 Jul 2014, 09:28
ByronKN has submitted 1 post

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04 November 2014

I'm not sure what in particular I ate that caused stomach discomfort and bloat on day 1, but I had a stomach ache for most of the day. Day 1 upper body ...
on diet ByronKN's own diet  

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DaveB0410 supported EDC1972's Journal Entry.
TXSnowman commented on Draglist's Journal Entry.
warrenwinter recorded a Journal Entry and a Weigh In at 267.0 lb.
ktastical recorded a Weigh In at 162.2 lb.
WKG recorded a Weigh In at 140.4 lb.
Scout1idf supported EDC1972's Journal Entry.
Arsene Wenger updated their Food Diary.
Zebeth supported Pearson16's Journal Entry.