Joined April 2013
Weight History

Start Weight
115.0 lb
Lost so far: 7.0 lb

Current Weight
122.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
112.0 lb
Still to go: 10.0 lb

ByronKN's Weight History

ByronKN's Latest Posts

Motivational quotes please!
Pinterest is an excellent place to find inspiring health/fitness quotes. Check out my fitness inspiration board- i also have a healthy recipe board and workout board for home workouts, Good luck!
posted 01 Jul 2014, 09:28
ByronKN has submitted 1 post

Other Related Links


ByronKN's journal

04 November 2014

I'm not sure what in particular I ate that caused stomach discomfort and bloat on day 1, but I had a stomach ache for most of the day. Day 1 upper body ...
on diet ByronKN's own diet  

ByronKN's Recent Food & Exercise

ByronKN's Recent Activity

ByronKN's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

BeauDolly recorded a Weight Entry at 194.0 lb.
adamschumaker recorded a Journal Entry and a Weight Entry at 211.0 lb.
maeday42 supported jekruns's Weight Entry.
Hancer recorded a Weight Entry at 150.0 lb.
nevertofeel recorded a Weight Entry at 195.4 lb.
EFudd recorded a Weight Entry at 228.8 lb.
vmdwannab recorded a Weight Entry at 142.6 lb.
jbatchelor recorded a Weight Entry at 178.0 lb.