Joined April 2013
Weight History

Start Weight
115.0 lb
Lost so far: 7.0 lb

Current Weight
122.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
112.0 lb
Still to go: 10.0 lb

ByronKN's Weight History

ByronKN's Latest Posts

Motivational quotes please!
Pinterest is an excellent place to find inspiring health/fitness quotes. Check out my fitness inspiration board- i also have a healthy recipe board and workout board for home workouts, Good luck!
posted 01 Jul 2014, 09:28
ByronKN has submitted 1 post

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ByronKN's journal

04 November 2014

I'm not sure what in particular I ate that caused stomach discomfort and bloat on day 1, but I had a stomach ache for most of the day. Day 1 upper body ...
on diet ByronKN's own diet  

ByronKN's Recent Food & Exercise

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Other Member Diet Recent Activity

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