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Bruzko's Journal

Bruzko's Profile |Send a Message | Weight History

showing entries 6 to 10 of 34

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25 November 2013

Weigh-in: 178.0 lb

lost so far: 4.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

11 November 2013

Weigh-in: 180.0 lb

lost so far: 2.0 lb

still to go: 15.0 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

02 September 2013

I found out I have some medical concerns that may be hindering my weight loss. Of course since ive found out I have been eating some things I normally dont allow myself to eat. Ive started the radiology program as well and im sitting in lecture 3 days a week so im working on getting on a routine work out plan even if its only my treadmill in the hot garage for now. I have been able to lose a tiny bit but my goal is to be down to 160 by my 30th bday which is creeping up quicker than I expected!

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02 September 2013

Weigh-in: 183.0 lb

lost so far: 0 lb

still to go: 18.0 lb

Diet followed poorly

add comment losing 0.1 lb a week

08 July 2013

I am disappointed in the gaining constantly. I know my monthly friend is partially to blame this time and I havent been sticking to the no carbs thing very well either. I will try harder this week now that the holiday is over and there wont be as many temptations. My medications are not correct right now and that is also playing a part in my perceived failure. Hopefully once I am back on my Adderall I will feel better and start to lose again fairly quickly.

Weigh-in: 184.0 lb

lost so far: 0 lb

still to go: 19.0 lb

Diet followed reasonably well

add comment gaining 1.3 lb a week

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