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Brunosmaster
Brunosmaster
Joined September 2015
Posts
8
Following
0
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0
Weight History
Start Weight
309.0 lb
Lost so far:
18.0 lb
Current Weight
291.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
265.0 lb
Still to go:
26.0 lb
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Brunosmaster's Weight History
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Brunosmaster's Cookbook
cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g
Mushroom Soup
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
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Brunosmaster's Recent Food & Exercise
1 serving Saladworks Garden Fresh Pea Soup
1 cup Chicken or Turkey Salad
1 serving Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond
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