BrunaGB84 - Member

BrunaGB84

Joined February 2016

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Weight History

Start Weight

125.7 lb

Lost so far: 6.8 lb

Current Weight

118.8 lb
Performance: losing 4.1 lb a week

Goal Weight

119.0 lb

Still to go: 0.2 lb

Mulher,31 anos, falsa magra. Gostaria de ganhar massa muscular e perder gordura abdominal .

BrunaGB84's Weight History

cals: 16kcal | fat: 0.11g | carbs: 1.40g | prot: 2.37g

Uma ótima opção de sobremesa diet.

cals: 212kcal | fat: 21.57g | carbs: 3.32g | prot: 1.70g

Sorvete de cacau low carb.

cals: 92kcal | fat: 2.52g | carbs: 4.38g | prot: 13.18g

Uma ótima opção de sobremesa diet, principalmente pra quem malha.

cals: 43kcal | fat: 1.74g | carbs: 3.32g | prot: 3.30g

Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.

view complete cookbook

	50 g Açaí
	1 serving Optimum Nutrition Whey Protein
	10 g Sementes Chia Secas
	Studying
	Desk Work