Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Brownie
Journal
Brownie's Journal
Brownie's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 18
Page:
1
2
3
4
Next
26 June 2007
What do you guys think about deer meat?
I'm a little confused.....
It is lean meat so would it still fall under a no no for phase one?
(2 comments)
26 June 2007
Weigh-in:
126.0 lb
lost so far:
4.0 lb
still to go:
6.0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
10 June 2007
Well, I think I'm going back to low carb, I seem to be at a stand still...
Breakfast: 2 eggs with no fat cheese
Lunch: Turkey, lettuce, tomato, onion wrap from Arby's no cheese, no dressing (very good I don't mind dry sandwiches and wraps so I thought it was very tasty.
Snack: 2 dark chocolate covered cranberries
Dinner: Spinach salad with lean smoked ham, 1/4 cup pinto beans, no fat cheese, oil and vinegar dressing with a dash of cajun seasoning.
2 glasses of Lambrusko wine (also very delicious)
(2 comments)
10 June 2007
Weigh-in:
127.0 lb
lost so far:
3.0 lb
still to go:
7.0 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
13 May 2007
Today is going to be a great day, I have a good feeling. I'm going to weigh in again on Wednesday... wish me luck.
Breakfast: eggs, cheese, toamto, ham 233 cal, 11 fat, 2 carbs
So today didn't turn out to be the great day that I had thought it would be....
I did some stress eating I had 3 handfuls of trailmix and a piece of chocolate (reeses cup). Not good at all!!!! :( I'm just guessing here but I would say that there was probably at least 400 calories, 40 fat, 50 carbs in that little endulgence. These are just guesses I always guess high when I cheat.
I hate it when I do that. I was doing so good :(
Snack: peanut butter 123 cal, 10 fat, 4 carbs
Lunch: chicken salad, beans 206 cal, 9 fat, 13 carbs
Dinner: chicken salad 216 cal, 9 fat, 15 carbs
Totals: 1178 cal, 79 fat, 84 carbs YIKES!!!!!!
hopefully won't be doing that again is the near future way to start Phase 2.... and it makes you wonder was it really worth 3 small handfuls of trail mix that didn't even fill me up, RIDICULUS!
add comment
Other Related Links
Members
Members
Forums
Brownie's weight history
view complete history