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Briglavel
Briglavel
Joined September 2017
Posts
18
Following
0
Followers
0
Weight History
Start Weight
221.0 lb
Lost so far:
10.9 lb
Current Weight
231.9 lb
Performance:
losing 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
91.9 lb
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Briglavel's Weight History
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Briglavel's Latest Posts
No sugar, no flour, meals and quantity.
I am and when I stick to it that is what works best for me.
posted
04 Aug 2018, 12:45
Briglavel has submitted 1 post
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Briglavel's Recent Food & Exercise
1 serving Bubba Gump Accidental Fish & Shrimp
1 cup Chicken Salad
1 bagel Keto Bagel
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Briglavel's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.
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