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Weight History
showing entries 21 to 24 of 24
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30 September 2011
Weigh-in:
214.4 lb
lost so far:
10.6 lb
still to go:
39.4 lb
Diet followed reasonably well
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losing 1.3 lb a week
20 September 2011
I have been doing Boot Camp Madness 3 days a week for the past 2 weeks and following the no-dinner diet. I don't eat after 4 pm. I eat a big lunch instead of eating dinner. This seems to be working well for me. I drink only water and occasionally have a diet soda or tea w/ artificial sweetner. I try to drink at least 100 oz of water a day. I have lost 13.8 lbs in 2 weeks.
Weigh-in:
216.2 lb
lost so far:
8.8 lb
still to go:
41.2 lb
Diet followed reasonably well
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losing 1.3 lb a week
11 August 2011
Weigh-in:
223.6 lb
lost so far:
1.4 lb
still to go:
48.6 lb
Diet followed reasonably well
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losing 0.2 lb a week
15 June 2011
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
50.0 lb
Diet followed N/A
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