Boshawk75

Start Weight:(15 Jun 11) 225.0 lb
Current Weight:(21 Jun 13) 168.6 lb
Goal Weight:175.0 lb
following: Calorie Count
performance: losing 3.2 lb a week

FatSecret member since: 10 Jun 11

Boshawk75's Weight History



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Boshawk75's journal

20 September 2011

I have been doing Boot Camp Madness 3 days a week for the past 2 weeks and following the no-dinner diet. I don't eat after 4 pm. I eat a big lunch i ...
on diet Calorie Count  losing 1.3 lb a week

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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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