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Weight History
showing entries 1 to 5 of 922
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16 May 2024
I don't know what happened, but WOW !! After all of the celebrations back in early May, my body finally got to where I started & below at the beginning of the month. I weighed 201.8 yesterday, and this A.M. woke up to 199.8. Thankfully, all of the extra calories are gone and the salt has been eliminated in the past 2 weeks. My wife has been so supportive in this, and though she doesn't really need to lose weight (of any consequence), she has dropped about 7 - 8 pounds also. I have a feeling there are some delicious meals coming up in the next few days. :) My next, long range, goal is to get to 190 so I will not be between sizes. I would like to be below that, but that is about the weight where she says I look the best.
Everyone have a good "rest of the week". I'm playing golf this afternoon. By the way, please pray for a friend who is undergoing treatment for melanoma in her right shoulder. Be well everyone. God is good !!
Weigh-in:
199.8 lb
lost so far:
0 lb
still to go:
19.8 lb
Diet followed reasonably well
(1 comment)
losing 14.0 lb a week
16 May 2024
I don't know what happened, but WOW !! After all of the celebrations back in early May, my body finally got to where I started & below at the beginning of the month. I weighed 201.8 yesterday, and this A.M. woke up to 199.8. Thankfully, all of the extra calories are gone and the salt has been eliminated in the past 2 weeks. My wife has been so supportive in this, and though she doesn't really need to lose weight (of any consequence), she has dropped about 7 - 8 pounds also. I have a feeling there are some delicious meals coming up in the next few days. :) My next, long range, goal is to get to 190 so I will not be between sizes. I would like to be below that, but that is about the weight where she says I look the best.
Everyone have a good "rest of the week". I'm playing golf this afternoon. By the way, please pray for a friend who is undergoing treatment for melanoma in her right shoulder. Be well everyone. God is good !!
Weigh-in:
199.8 lb
lost so far:
0 lb
still to go:
19.8 lb
Diet followed reasonably well
add comment
losing 14.0 lb a week
15 May 2024
Weigh-in:
201.8 lb
lost so far:
0 lb
still to go:
21.8 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
14 May 2024
Weigh-in:
202.4 lb
lost so far:
0 lb
still to go:
22.4 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
13 May 2024
Weigh-in:
203.2 lb
lost so far:
0 lb
still to go:
23.2 lb
Diet followed reasonably well
add comment
gaining 4.2 lb a week
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Bionici's weight history
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