Big Boy Optimus's Journal

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06 September 2021

My official weight is 137.7kg. YIKES!!!!

Not a proud moment when I weighed myself today but it's the start to many future proud moments.

Weigh-in: 303.6 lb

lost so far: 0 lb

still to go: 28.0 lb

Diet followed poorly

add comment gaining 0.6 lb a week

13 May 2021

My official weight this morning is 133.5kg

Evidently, I have not kept things on track this week and I am retaining a bit of water.

Next week won't be any better due to travelling and sister's bday lunch but I'll try to keep the damage minimal. lol.

Weigh-in: 294.3 lb

lost so far: 0 lb

still to go: 18.7 lb

Diet followed reasonably well

add comment gaining 3.3 lb a week

06 May 2021

My official weight this morning is 132.0kg

Happy with this drop :) I'm almost back on track.

Weigh-in: 291.0 lb

lost so far: 0 lb

still to go: 15.4 lb

Diet followed reasonably well

add comment losing 5.1 lb a week

29 April 2021

My official weight this morning is 134.3kg.

I would have seen a bigger drop but I couldnt resist eating a huge plate of savory rice and a half chicken from Pedro's! lol. Oh well. . . still happy with the drop in my starting week.

Weigh-in: 296.1 lb

lost so far: 0 lb

still to go: 20.5 lb

Diet followed reasonably well

(1 comment) losing 16.5 lb a week

26 April 2021

My official weight this morning is 137.5kg

I decided to not follow any of my eating rules as I got back to gym after 3 years and new that my appetite would be huge after a gym session and I should get used to weight training before adjusting my eating. Also the 1st few weeks at gym results in alot of water retention.

Yes, I know it's all excuses but being too strict will make it just too hard for me.

So I'm about 7 weeks into basic weight training and started with the smallest weights for the 1st few weeks and now I'm starting to increase weights and reps. I've decided to start getting my eating geared up for fatloss as of today :)

Weigh-in: 303.1 lb

lost so far: 0 lb

still to go: 27.6 lb

Diet followed poorly

add comment gaining 1.4 lb a week

Big Boy Optimus's weight history

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Big Boy Optimus's Journal

06 September 2021

13 May 2021

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Big Boy Optimus's weight history