Bethnevill - Member

Bethnevill

Joined June 2015

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Weight History

Start Weight

233.5 lb

Lost so far: 2.0 lb

Current Weight

231.5 lb
Performance: gaining 0.2 lb a week

Goal Weight

165.3 lb

Still to go: 66.1 lb

Banting is the way to go. This is the only diet I am following and will make this my way of living.

Bethnevill's Weight History

	1 Sandwich
	100 g Dry Roasted Pecan Nuts (with Salt Added)
	100 g Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
	Showering
	Cooking
	Walking (moderate) - 3/mph