Date started: 13 Jul 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 175.9 lb
05 May 17	170.9 lb	Reasonably Well
02 May 17	174.2 lb	Reasonably Well
10 Feb 17	156.5 lb	Reasonably Well
05 Jan 17	161.6 lb	Reasonably Well
04 Jan 17	162.3 lb	Reasonably Well
21 Nov 16	164.0 lb	Reasonably Well
17 Aug 16	161.6 lb	Reasonably Well
28 Jul 16	159.0 lb	Reasonably Well
25 Jul 16	162.0 lb	Reasonably Well
24 Jun 16	157.6 lb	Reasonably Well
15 Jun 16	157.9 lb	Reasonably Well
09 Jun 16	158.1 lb	Reasonably Well
02 Jun 16	159.0 lb	Reasonably Well
19 May 16	163.1 lb	Reasonably Well
18 Feb 16	159.6 lb	Reasonably Well
11 Feb 16	161.6 lb	Reasonably Well
20 Jan 16	160.5 lb	Reasonably Well
09 Dec 15	158.1 lb	Reasonably Well
11 Nov 15	159.4 lb	Reasonably Well
25 Sep 15	160.1 lb	Reasonably Well
17 Sep 15	160.9 lb	Reasonably Well
10 Sep 15	163.4 lb	Reasonably Well
03 Sep 15	165.1 lb	Reasonably Well
26 Aug 15	164.5 lb	Reasonably Well
19 Aug 15	164.5 lb	Reasonably Well
18 Aug 15	165.6 lb	Reasonably Well
13 Aug 15	166.0 lb	Reasonably Well
12 Aug 15	166.9 lb	Reasonably Well
03 Aug 15	168.4 lb	Reasonably Well
31 Jul 15	168.7 lb	Reasonably Well
29 Jul 15	168.9 lb	Reasonably Well
28 Jul 15	171.1 lb	Reasonably Well
27 Jul 15	170.6 lb	Reasonably Well
25 Jul 15	168.9 lb	Reasonably Well
24 Jul 15	169.5 lb	Reasonably Well
23 Jul 15	171.1 lb	Reasonably Well
22 Jul 15	172.4 lb	Reasonably Well
21 Jul 15	173.7 lb	Reasonably Well
20 Jul 15	175.3 lb	Reasonably Well
17 Jul 15	172.2 lb	Reasonably Well
15 Jul 15	172.8 lb	Reasonably Well
13 Jul 15	175.9 lb	Not Applicable

Date started: 09 Oct 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 176.4 lb
12 Jan 15	176.4 lb	Reasonably Well
24 Oct 14	172.0 lb	Reasonably Well
09 Oct 14	176.4 lb	Not Applicable