Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

Bethers's Journal

Bethers's Profile |Send a Message | Weight History

showing entries 11 to 15 of 45

Page: Prev 1 2 3 4 5 6 7 ... Next

29 March 2011

Ditched the matol diet as it was too expensive and hard to follow with other people in the house. I work out 5 days a week and eat healthy monday through friday and then have "fat free" weekends where i can have some wine and treats so i don't get too deprived and it's finally paying off!! I've lost 40 lbs this year and feel FANTASTIC

Weigh-in: 129.0 lb

lost so far: 26.0 lb

still to go: 4.0 lb

Diet followed N/A

add comment losing 0.6 lb a week

13 January 2011

Weigh-in: 135.0 lb

lost so far: 20.0 lb

still to go: 10.0 lb

Diet followed reasonably well

add comment steady weight

07 December 2010

Weigh-in: 135.0 lb

lost so far: 20.0 lb

still to go: 10.0 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

13 August 2010

Not following matol religiously anymore, kinda plateaued on it. Now i'm taking what i learned and applying it to every day life. Plus i joined a gym that offers Les Mills classes. If there's one near you i HIGHLY recommend it. I haven't lost any weight yet but i've lost 2 dress sizes and feel very toned. Nothing jiggles when i work out anymore!

Weigh-in: 146.0 lb

lost so far: 9.0 lb

still to go: 21.0 lb

Diet followed reasonably well

(1 comment) steady weight

25 June 2010

Weigh-in: 146.0 lb

lost so far: 9.0 lb

still to go: 21.0 lb

Diet followed 100%

(1 comment) losing 1.0 lb a week

Other Related Links

Members

Members

Forums

Bethers's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.