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Bbbgt
Bbbgt
Joined January 2011
Posts
5
Following
0
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Weight History
Start Weight
155.2 lb
Lost so far:
21.7 lb
Current Weight
133.5 lb
Performance:
losing 1.1 lb a week
Goal Weight
125.0 lb
Still to go:
8.5 lb
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Bbbgt's Weight History
view Bbbgt's complete history
Bbbgt's Cookbook
cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 132kcal | fat: 1.89g | carbs: 29.21g | prot: 2.42g
Blackberry Banana Almond Smoothie
A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.
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Bbbgt's Recent Food & Exercise
1 serving Light Fat Free Banana CreamYogurt
1 serving asparagus
1 slice Mixed Grain Bread (Includes Whole Grain and 7 Grain)
view diet calendar