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Weight History
showing entries 1 to 5 of 5
28 April 2012
Weigh-in:
194.5 lb
lost so far:
44.5 lb
still to go:
34.5 lb
Diet followed reasonably well
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losing 0.8 lb a week
13 March 2012
Weigh-in:
200.0 lb
lost so far:
39.0 lb
still to go:
40.0 lb
Diet followed reasonably well
add comment
losing 1.6 lb a week
06 December 2011
Weigh-in:
222.0 lb
lost so far:
17.0 lb
still to go:
62.0 lb
Diet followed reasonably well
add comment
losing 1.3 lb a week
25 October 2011
Weigh-in:
230.0 lb
lost so far:
9.0 lb
still to go:
70.0 lb
Diet followed reasonably well
add comment
losing 4.5 lb a week
11 October 2011
I have not had my bariatric surgery yet but am starting on the diet that I was given by the nutritionist today. I have a lot of lifestyle changes that are not going to be easy. The main two pieces of this pie (oops! forget the sweets!) are diet and exercise. I think that, once I have the surgery, which will probably be gastric by-pass, the diet will be easier to follow because I won't want certain foods, and other foods will make me nauseated. So, here I go!!!
Weigh-in:
239.0 lb
lost so far:
0 lb
still to go:
79.0 lb
Diet followed N/A
(1 comment)
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BJWS2011's weight history
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