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Weight History
showing entries 1 to 3 of 3
06 October 2015
This week I am feeling demotivated. In the last week, I have not lost any weight and have only lost an overall 3cm. The weight around my abdomen just does not seem to be moving. I am eating clean and I have not cheated. Not even on weekends. No sugar, no wheat. With this being such a drastic change from my diet before the challenge, I expected better results. One thing I do know I have not put enough effort in is my water consumption. I am not drinking more than about a litre a day and I know I need to drink way more. Exercising has has been difficult because I am still getting over my bronchitis. I was put onto steroids (cortisone) for 5 days ( took my last tablet on Friday) and im wondering if that has something to do with the lack of weight/cm loss. Going to push through but sheesh, this is difficult when you dont get results!
(2 comments)
06 October 2015
Weigh-in:
245.6 lb
lost so far:
12.3 lb
still to go:
80.2 lb
Diet followed 100%
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losing 3.1 lb a week
08 September 2015
Weigh-in:
257.9 lb
lost so far:
0 lb
still to go:
92.6 lb
Diet followed N/A
(3 comments)
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