Ana Freire - Member

Ana Freire

Joined December 2014

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Weight History

Start Weight

136.7 lb

Lost so far: 4.4 lb

Current Weight

132.3 lb
Performance: gaining 0.4 lb a week

Goal Weight

119.0 lb

Still to go: 13.2 lb

Ana Freire's Weight History

cals: 74kcal | fat: 2.85g | carbs: 3.10g | prot: 8.34g

Petisco rápido e gostoso.

cals: 184kcal | fat: 4.67g | carbs: 23.31g | prot: 11.06g

Bolinho de batata doce ao forno.

cals: 386kcal | fat: 22.87g | carbs: 21.51g | prot: 24.94g

Rodelas de berinjela com molho de tomate e queijo muçarela.

cals: 121kcal | fat: 7.87g | carbs: 6.81g | prot: 5.99g

Sem gluten, com chia, coco ralado seco e oleo de coco.

cals: 76kcal | fat: 2.52g | carbs: 8.23g | prot: 4.37g

Lasanha low carb, vegetariana, com 2 queijos.

view complete cookbook

	1 serving Pressed Juicery Greens 1
	1 serving Kroger Tapioca Pudding Snacks
	1 serving Marilan Magic Toast Integral
	Walking (slow) - 2/mph
	Zumba
	Skipping Rope (Jumping Rope)