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Amdefazio
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Amdefazio
Start Weight:
(11 Jan 13) 183.3 lb
Current Weight:
(22 May 13) 186.2 lb
Goal Weight:
145.0 lb
following:
Amdefazio's own diet
performance:
losing 0.3 lb a week
FatSecret member since: 30 Dec 10
Amdefazio's Weight History
view Amdefazio's complete history
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Amdefazio's Recent Food & Exercise
3 1/2 servings Turkey Polska Kielbasa
1 serving Steel Cut Irish Oatmeal
1 serving Organic Brown Sugar
view diet calendar
Amdefazio's Recent Activity
Amdefazio's
own activity
recorded a
weigh in
at 186.2 lb.
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updated their
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Exercise Diary
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