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Weight History
showing entries 1 to 5 of 7
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01 August 2013
My goal is to loss 20 more pounds very soon. With God's help I know I can do it. Today is 8-1-13 At the end of November I will be so happy if I accomplice my goal. I can do all things through Christ,who strengthen me.Thank you Jesus.
Weigh-in:
150.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
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01 August 2013
Weigh-in:
150.0 lb
lost so far:
23.0 lb
still to go:
30.0 lb
Diet followed N/A
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20 December 2012
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20 December 2012
Weigh-in:
154.0 lb
lost so far:
19.0 lb
still to go:
34.0 lb
Diet followed reasonably well
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losing 0.8 lb a week
11 October 2012
Weigh-in:
162.0 lb
lost so far:
11.0 lb
still to go:
42.0 lb
Diet followed reasonably well
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losing 1.9 lb a week
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Alvarado's weight history
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