Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

Aluvus's Journal

Aluvus's Profile |Send a Message | Weight History

showing entries 11 to 15 of 20

Page: Prev 1 2 3 4 Next

18 February 2015

Weigh-in: 177.0 lb

lost so far: 7.0 lb

still to go: 42.0 lb

Diet followed poorly

(1 comment) losing 1.3 lb a week

07 February 2015

I have been on a low carb high fat diet and have had good results. The best thing is breaking from the 80's. That was the best feeling seeing the weight come down from 199.
I feel better overall and at some time I am going to have to incorporate some kind of workout regiment into my daily routine.
My husband bought a tread climber from Bowflex. I think its time to get used and abused has come. LOL.

Weigh-in: 179.0 lb

lost so far: 5.0 lb

still to go: 44.0 lb

Diet followed reasonably well

(3 comments) losing 2.0 lb a week

24 January 2015

Weigh-in: 183.0 lb

lost so far: 1.0 lb

still to go: 48.0 lb

Diet followed reasonably well

add comment gaining 2.1 lb a week

14 January 2015

Cold day today. I am in a sharing mood so here goes.

I am glad I joined this group. I come here to get inspiration and encouragement.
I want to break the cycle of obesity and poor health that exists in my family. My sisters are both on Meds for COPD and Diabetes.
I was diagnosed with Type 2 Diabetes 18 months ago. I was on a low carb diet with exercise and meds and even trained for and ran a marathon.
Fast forward to today.
Life changing events triggered my depression and in short time I abandoned all that was good and healthy. I stopped checking my glucose levels. Missed my appointment with my Doctor and ate all I wanted and didn't exercise.
I put on 12 pounds. My blood sugar was out of control and My body hurt all the time. I hated how I felt, how I looked and I was disappointed and discouraged.
I was looking on my phone for fitness apps and came across myfatsecret.
What the hell, I thought, why not?
I am happy that I looked into it. I found encouragement and something to look forward to on my journey back to health.
I am not interested in losing weight as much as in getting back to healthy and happy.
Thank you all for your amazing and uplifting comments.

Weigh-in: 180.0 lb

lost so far: 4.0 lb

still to go: 45.0 lb

Diet followed reasonably well

(4 comments) losing 3.5 lb a week

12 January 2015

I am noticing a small difference not so much in my weight but how my clothes are fitting a little better.

Weigh-in: 181.0 lb

lost so far: 3.0 lb

still to go: 46.0 lb

Diet followed reasonably well

(3 comments) losing 2.3 lb a week

Other Related Links

Members

Members

Forums

Aluvus's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.