Alonso001 - Member

Alonso001

Joined November 2019

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Weight History

Start Weight

165.3 lb

Lost so far: 7.1 lb

Current Weight

172.4 lb
Performance: losing 3.1 lb a week

Goal Weight

154.3 lb

Still to go: 18.1 lb

Alonso001's Weight History

	Danistica
	last weighin: gaining 0.0 lb a week

	Moli*
	last weighin: gaining 0.1 lb a week

	1 Completeo Dinámico
	1 breast, bone and skin removed Pechugas de Pollo (o Cocidas)
	150 g Plátano Maduro
	Weight Training (moderate)