AlmeidaAline - Member

AlmeidaAline

Joined August 2015

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Weight History

Start Weight

198.4 lb

Lost so far: 7.3 lb

Current Weight

191.1 lb
Performance: losing 1.6 lb a week

Goal Weight

154.3 lb

Still to go: 36.8 lb

Dieta Flexível e malhação!!!

AlmeidaAline's Weight History

	Pat....
	last weighin: gaining 0.5 lb a week

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cals: 312kcal | fat: 23.62g | carbs: 6.72g | prot: 19.42g

Pão low carb.

cals: 138kcal | fat: 12.70g | carbs: 2.02g | prot: 4.41g

É uma sobremesa favorita.

cals: 113kcal | fat: 9.31g | carbs: 2.13g | prot: 5.83g

Pão zero gluten.

view complete cookbook

	0.903 serving Dux Fresh Whey Chocolate e Avelã
	82 g Banana Prata
	2 servings A Granel Farelo de Aveia