AlinaS - Member

AlinaS

Joined March 2009

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Weight History

Start Weight

236.0 lb

Lost so far: 7.0 lb

Current Weight

229.0 lb
Performance: losing 1.7 lb a week

Goal Weight

180.0 lb

Still to go: 49.0 lb

AlinaS's Weight History

cals: 132kcal | fat: 1.89g | carbs: 29.21g | prot: 2.42g

A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.

cals: 216kcal | fat: 5.02g | carbs: 31.80g | prot: 10.57g

This smoothie is filling and has low Weight Watchers points.

view complete cookbook