Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AlanAdams61
AlanAdams61
Joined July 2015
Posts
3
Following
0
Followers
0
Weight History
Start Weight
152.6 lb
Lost so far:
4.6 lb
Current Weight
148.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
145.0 lb
Still to go:
3.0 lb
Follow
AlanAdams61's Weight History
view AlanAdams61's complete history
Other Related Links
Members
Members
Forums
AlanAdams61's Recent Food & Exercise
1 serving Old-Fashioned Oats
0.208 serving Fat Free Skim Milk with Vitamins A & D
1 serving Honeydew Melon
Bike Machine (Cycling)
Walking (exercise) - 3.5/mph
view diet calendar
