Ajax02
Joined February 2009
Posts
2
Following
1
Followers
0
Weight History

Start Weight
163.1 lb
Lost so far: 0 lb

Current Weight
163.1 lb
Performance: Steady

Goal Weight
163.1 lb
Still to go: 0 lb

Ajax02's Weight History


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Lotus
last weighin: losing 1.4 lb a week Down
   


Ajax02's Cookbook

cals: 117kcal | fat: 1.22g | carbs: 25.16g | prot: 5.83g
Mixed Vegetable Soup
A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack.
cals: 176kcal | fat: 10.04g | carbs: 3.74g | prot: 18.12g
Spinach and Egg White Quiche
A spinach quiche made with egg whites and no crust.
cals: 272kcal | fat: 1.66g | carbs: 62.64g | prot: 12.17g
Mixed Vegetable Soup
An easy-made, low fat, low calorie and high fiber soup.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
view complete cookbook

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