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Aiya's Journal

Aiya's Profile |Send a Message | Weight History

showing entries 21 to 25 of 33

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05 August 2011

3rd day of colon cleanse. been eating between 1300/1500 calories. really need more. funny it was so difficult to stay at 1200 in the beginning and now it's become a challenge to get over 1500. totally having a blizzard today though. im due gor a cheat day

Weigh-in: 144.6 lb

lost so far: 13.0 lb

still to go: 9.6 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

04 August 2011

Weigh-in: 145.4 lb

lost so far: 12.2 lb

still to go: 10.4 lb

Diet followed reasonably well

add comment losing 1.7 lb a week

30 July 2011

So, Michelle and I have been doing insanity and the 145.6 was one or two weeks after starting. Then, we started incorporating weights and bumped up the calories by about 600 and my weight jumped up to 150 again, literally the day after our first lift. I waited until now to weigh in again because I think the water weight from starting our weights was giving me a false weight. It would jump from 150 back down to 145 and back up again. It's been back in the 146's for the last week now, so I trust it a little more.

Weigh-in: 146.6 lb

lost so far: 11.0 lb

still to go: 11.6 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

16 June 2011

just woke up 3rd day of insanity today

Weigh-in: 145.6 lb

lost so far: 12.0 lb

still to go: 10.6 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

09 June 2011

wake up

Weigh-in: 146.8 lb

lost so far: 10.8 lb

still to go: 11.8 lb

Diet followed reasonably well

add comment losing 4.2 lb a week

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