Aigichka

Start Weight:(27 Mar 10) 130.0 lb
Current Weight:(12 Jan 14) 141.8 lb
Goal Weight:122.0 lb
following: Aigichka's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 27 Mar 10

Aigichka's Weight History


Aigichka's Cookbook

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 176kcal | fat: 0.61g | carbs: 28.10g | prot: 15.64g
Strawberry Banana Protein Smoothie
A high protein full of goodness breakfast smoothie.
view complete cookbook

Other Related Links

Members


Aigichka's Recent Activity

Aigichka's Own Activity

No recent activity.

Aigichka's Buddies

No recent activity.

Other Member Diet Recent Activity

Alpenimker updated their Exercise Diary.
rldemick recorded a Weigh In at 222.0 lb.
jwill77nc2 updated their Exercise Diary.
Andrewski123 recorded a Journal Entry and a Weigh In at 212.5 lb.
MoosemanRI recorded a Weigh In at 178.7 lb.
doSub recorded a Weigh In at 169.8 lb.
aldeanv recorded a Weigh In at 199.8 lb.
JoePop recorded a Weigh In at 215.8 lb.