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Abraakman
Abraakman
Joined November 2011
Posts
26
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
1.6 lb
Current Weight
163.6 lb
Performance:
gaining 0.4 lb a week
Goal Weight
136.0 lb
Still to go:
27.6 lb
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Abraakman's Weight History
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Abraakman's Recent Food & Exercise
1 serving Subway 6" Turkey Breast
1 serving Yoplait Light Fat Free Yogurt - Orange Creme
1/2 serving Jif Simply Jif Creamy Peanut Butter
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
view diet calendar
