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ADLMASTER
ADLMASTER
Joined August 2013
Posts
68
Following
0
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Weight History
Start Weight
226.4 lb
Lost so far:
7.1 lb
Current Weight
233.5 lb
Performance:
losing 5.3 lb a week
Goal Weight
185.0 lb
Still to go:
48.5 lb
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ADLMASTER's Weight History
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ADLMASTER's Recent Food & Exercise
1 serving Carr's Table Water Crackers
1 serving Kirkland Signature Smoked Salmon
1 serving Snak Club Raw Almonds
Stairs (Climbing Stairs)
Gym
Desk Work
view diet calendar