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Weight History
showing entries 1 to 2 of 2
11 March 2013
I have been overweight my entire life and i have been in and out of diets all the time. This time i hope to stick to it with a portion control diet that seems to work for me just fine the last couple of times. to that i'm adding exercise that i do every morning(Minus Sunday's), walking 30-40 minutes and i hope to increase the time as i go on till i reach 1hr.
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11 March 2013
Weigh-in:
305.0 lb
lost so far:
0 lb
still to go:
155.0 lb
Diet followed N/A
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