7omos

Start Weight:(20 Sep 12) 218.3 lb
Current Weight:(09 May 16) 223.8 lb
Goal Weight:176.4 lb
following: 7omos's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Sep 12

7omos's Weight History



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7omos's journal

11 December 2012

today my open day :)
on diet 7omos's own diet  losing 9.3 lb a week

20 September 2012

today is my first day in fatsecret
on diet 7omos's own diet  

7omos's Recent Food & Exercise

7omos's Recent Activity

7omos's Own Activity

No recent activity.

7omos's Buddies

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Other Member Diet Recent Activity

bodybuilderesq recorded a Weigh In at 181.6 lb.
emerson999 recorded a Weigh In at 154.8 lb.
chesgreen commented on mskestrela's Journal Entry.
dawnisia joined challenge More More More.
debrafrederick commented on LadyinDenim's Journal Entry.
iulani updated their Food Diary.
bobb1966 recorded a Weigh In at 216.1 lb.
putuh recorded a Journal Entry and a Weigh In at 242.5 lb.