7omos

Start Weight:(20 Sep 12) 218.3 lb
Current Weight:(09 May 16) 223.8 lb
Goal Weight:176.4 lb
following: 7omos's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Sep 12

7omos's Weight History



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7omos's journal

11 December 2012

today my open day :)
on diet 7omos's own diet  losing 9.3 lb a week

20 September 2012

today is my first day in fatsecret
on diet 7omos's own diet  

7omos's Recent Food & Exercise

7omos's Recent Activity

7omos's Own Activity

7omos recorded a Weigh In at 223.8 lb.

7omos's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 commented on debrafrederick's Journal Entry.
lorriegulley updated their Food Diary.
Witchyie recorded a Weigh In at 213.4 lb.
Kppgreen commented on philmck's Journal Entry.
kuwa2004 recorded a Weigh In at 140.4 lb.
pkcikil recorded a Weigh In at 223.1 lb.
Sally Forest recorded a Journal Entry.
ritzfit_ recorded a Weigh In at 162.0 lb.