7omos - Member

7omos

Joined September 2012

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Weight History

Start Weight

218.3 lb

Lost so far: 3.1 lb

Current Weight

215.2 lb
Performance: gaining 0.0 lb a week

Goal Weight

176.4 lb

Still to go: 38.8 lb

7omos's Weight History

	1 medium piece Grilled Chicken
	1 cup cooked White Rice
	1 cup White Beans (Mature Seeds, with Salt, Cooked, Boiled)
	Gym
	Crossfit
	Bicycling (moderate) - 13/mph