Start Weight:(20 Sep 12) 218.3 lb
Current Weight:(14 Apr 14) 230.8 lb
Goal Weight:176.4 lb
following: 7omos's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 20 Sep 12

7omos's Weight History

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7omos's journal

11 December 2012

today my open day :)
on diet 7omos's own diet  losing 9.3 lb a week

20 September 2012

today is my first day in fatsecret
on diet 7omos's own diet  

7omos's Recent Food & Exercise

7omos's Recent Activity

7omos's Own Activity

No recent activity.

7omos's Buddies

No recent activity.

Other Member Diet Recent Activity

Johod recorded a Weigh In at 154.4 lb.
noreenjrp31 recorded a Journal Entry.
joi3 commented on Rockiesfan's Journal Entry.
LJ97 recorded a Weigh In at 196.8 lb.
toddster2011 recorded a Weigh In at 199.6 lb.
Gungahick commented on their Journal Entry.
mrspee joined challenge The Real Meal Revolution - Banting.
ahau11 recorded a Journal Entry and a Weigh In at 127.0 lb.