7omos

Start Weight:(20 Sep 12) 218.3 lb
Current Weight:(19 Oct 16) 219.4 lb
Goal Weight:176.4 lb
following: 7omos's own diet
performance: losing 2.1 lb a week

FatSecret member since: 20 Sep 12

7omos's Weight History



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7omos's journal

11 December 2012

today my open day :)
on diet 7omos's own diet  

20 September 2012

today is my first day in fatsecret
on diet 7omos's own diet  

7omos's Recent Food & Exercise

7omos's Recent Activity

7omos's Own Activity

No recent activity.

7omos's Buddies

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Other Member Diet Recent Activity

mohamed wasim updated their Food Diary.
TonyFar recorded a Weight Entry at 226.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Alice4 recorded a Weight Entry at 220.5 lb.
unendinganxiety recorded a Weight Entry at 122.8 lb.
njirr supported Kinanti Putria's Journal Entry.
rreed01562 supported imastar's Weight Entry.
Fleksnes recorded a Weight Entry at 188.1 lb.