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Weight History
showing entries 6 to 10 of 11
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25 January 2012
Weigh-in:
240.0 lb
lost so far:
9.0 lb
still to go:
16.0 lb
Diet followed reasonably well
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steady weight
23 January 2012
worked very hard today, 400sit ups 300 twists with pole, lots of weights and sides with weight. run the hill twice.
Weigh-in:
240.0 lb
lost so far:
9.0 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
21 January 2012
Weigh-in:
241.0 lb
lost so far:
8.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
19 January 2012
Played golf today as I am not working at the moment. So quite a few calories burnt... ;-))
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19 January 2012
Weigh-in:
242.0 lb
lost so far:
7.0 lb
still to go:
18.0 lb
Diet followed N/A
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losing 3.1 lb a week
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59commando's weight history
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