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59commando

Start Weight:	(03 Jan 12) 249.0 lb
Current Weight:	(14 Feb 13) 245.0 lb
Goal Weight:	224.0 lb

following: 59commando's own diet
performance: losing 0.5 lb a week

FatSecret member since: 19 Jan 12

59commando's Weight History

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59commando's latest member challenges

103

50 PUSH UPS BY 12 WEEKS

status:	Completed
ended:	16 Apr 12
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195

ab work out

status:	Completed
ended:	20 Feb 12
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	dreamcatcher03 on diet dreamcatcher03's own diet
	last weighin: losing 7.0 lb a week

59commando has 1 buddy

59commando's latest posts

Water Logged!
Hi There, I use carbodroid for water intake. It reminds you regularly to drink and how much. You can set it to start and stop when you want it to remind you.

posted 21 Jan 2012, 13:39

59commando has submitted 1 post

59commando's journal

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31 January 2013

Eating more healthy and not as much on plate. Eat more frequently but small amounts.

on diet 59commando's own diet gaining 0.1 lb a week

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28 January 2013

New start to getting fitter and slimmer :-)

on diet 59commando's own diet

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59commando's Recent Food & Exercise

	2 large Fried Egg
	4 small Whole Wheat Biscuit
	1 small Whole Wheat Biscuit
	Housework
	Driving
	Driving

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