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4Ministry
4Ministry
Joined April 2012
Posts
6
Following
1
Followers
2
Weight History
Start Weight
250.0 lb
Lost so far:
14.0 lb
Current Weight
236.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
150.0 lb
Still to go:
86.0 lb
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4Ministry's Weight History
view 4Ministry's complete history
Following
Black Girl
last weighin:
gaining 0.0 lb a week
4Ministry's Cookbook
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
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