40andfab
Joined October 2010
Posts
9
Following
0
Followers
0
Weight History

Start Weight
155.0 lb
Lost so far: 18.0 lb

Current Weight
137.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
115.0 lb
Still to go: 22.0 lb

40andfab's Weight History


40andfab's Latest Member Challenges

192
  Atkins: 20lbs by Christmas
status: Completed
ended: 20 Dec 10
view progress
 
 



40andfab's Latest Posts

fat % Carb %
what is the ratio for fat,carbs and protein while doing Atkins during phase one??? HELP
posted 22 Apr 2012, 15:07
pie chart
I can't remember how to find the "pie chart" that shows the % of fat, protein, and carbs....Shock
posted 10 Apr 2012, 17:44
40andfab has submitted 2 posts

Other Related Links

Members

Atkins


40andfab's Recent Food & Exercise


40andfab's Recent Activity

40andfab's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

ioaq5100 updated their Exercise Diary.
misskathie updated their Food Diary.
kimberliefielding recorded a Journal Entry and a Weight Entry at 144.4 lb.
tjap.n2bl recorded a Weight Entry at 258.0 lb.
cinjanea updated their Food Diary.
Fractal Moonshine recorded a Weight Entry at 182.0 lb.
meganmuirhead recorded a Weight Entry at 157.0 lb.
2getmarvey recorded a Weight Entry at 277.6 lb.