40andfab - Member

40andfab

Joined October 2010

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Weight History

Start Weight

155.0 lb

Lost so far: 18.0 lb

Current Weight

137.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

115.0 lb

Still to go: 22.0 lb

40andfab's Weight History

192

Atkins: 20lbs by Christmas

fat % Carb %
what is the ratio for fat,carbs and protein while doing Atkins during phase one??? HELP

posted 22 Apr 2012, 15:07

pie chart
I can't remember how to find the "pie chart" that shows the % of fat, protein, and carbs.... Shock

posted 10 Apr 2012, 17:44

40andfab has submitted 2 posts