40andfab

Start Weight:(10 Apr 12) 155.0 lb
Current Weight:(19 Feb 13) 137.0 lb
Goal Weight:115.0 lb
following: Atkins
performance: gaining 0.5 lb a week

FatSecret member since: 05 Oct 10

40andfab's Weight History


40andfab's Latest Member Challenges

192
  Atkins: 20lbs by Christmas
status: Completed
ended: 20 Dec 10
view progress
 
 



40andfab's Latest Posts

fat % Carb %
what is the ratio for fat,carbs and protein while doing Atkins during phase one??? HELP
posted 22 Apr 2012, 15:07
pie chart
I can't remember how to find the "pie chart" that shows the % of fat, protein, and carbs....Shock
posted 10 Apr 2012, 17:44
40andfab has submitted 2 posts

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LO-Carb Karen supported Tamarah Jo's Weigh In.
ravenmoon added ou8125150's Shirazi Salad recipe to their cook book.
BigC1972 updated their Food Diary.
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ioaq5100 updated their Food Diary.
zydone commented on redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry.
yarnnut34 recorded a Weigh In at 348.8 lb.