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2pokoyo
2pokoyo
Joined January 2009
Posts
1
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
0 lb
Current Weight
165.0 lb
Performance:
Steady
Goal Weight
145.0 lb
Still to go:
20.0 lb
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2pokoyo's Weight History
view 2pokoyo's complete history
2pokoyo's Latest Posts
Desk Snacks - What are your Favorites
all bran bites 1 pt crushed in a source yogurt 1 pt
hot choc light 1 pt
light popcorn wih 1 tbsp of kernels carmel sauce tosses the carmel is 1 pt
fibre bars fillinga and sweet
posted
23 Jan 2009, 18:21
Desk Snacks - What are your Favorites
all bran bites 1 pt crushed in a source yogurt 1 pt
hot choc light 1 pt
light popcorn wih 1 tbsp of kernels carmel sauce tosses the carmel is 1 pt
fibre bars fillinga and sweet
posted
23 Jan 2009, 18:21
Yummy low point sweets
peach cobbler i cut up a peach and put in a little single corelle dish packet of plain instant otameal, brown sugar slenda and cinnamon,1 tsp butter. 1 pt peach 2 oatmeal and 1 butter its 4 ponts but so super good
posted
23 Jan 2009, 18:17
2pokoyo has submitted 3 posts
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2pokoyo's Recent Food & Exercise
1 serving all bran bites
2 servings canned corn
1 serving source yogurt
Walking (brisk) - 4/mph
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