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Weight History
showing entries 11 to 15 of 17
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31 January 2011
Weigh-in:
223.0 lb
lost so far:
2.0 lb
still to go:
43.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
24 January 2011
Weigh-in:
224.0 lb
lost so far:
1.0 lb
still to go:
44.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
10 January 2011
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed reasonably well
add comment
steady weight
08 January 2011
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed 100%
add comment
steady weight
06 January 2011
I have read something on a forum that says for my weight I should be eating 2900 calories, 184 g of protein, 66 g of fat, and 414 carbs to lose weight. That seems like a bit much to me.
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed N/A
(1 comment)
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2bmole's weight history
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