showing entries 6 to 10 of 15
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22 September 2008

Weigh-in: 256.0 lb lost so far: 9.0 lb still to go: 66.0 lb Diet followed poorly
   add comment gaining 0.9 lb a week

06 September 2008

I was really worried about my progress because I have a friend that only comes into town every couple of months. Anyway, he took my sons and I out to eat a lot during the time that he was here. He choose buffets and all you can eat restaurants. I have noticed that he has gained a lot of weight, and he looks so uncomfortable- and his doctor has told him that he has to lose weight, but he doesn't even see himself as that big. Anyway, I went with him to the restaurants, and I spent most of the time getting salads and fruits instead of anything else. We even went to this one chinese buffet that had a mongolian grill- so you got to choose what items they grilled for you. You even got to choose the oil that it was prepared in and any sauces. I loved that because I only put in vegetables and very little olive oil. It was great. So, after all of that concern- I still stayed on my diet and I even lost weight.
Weigh-in: 254.0 lb lost so far: 11.0 lb still to go: 64.0 lb Diet followed reasonably well
   add comment losing 1.5 lb a week

23 August 2008

Weigh-in: 257.0 lb lost so far: 8.0 lb still to go: 67.0 lb Diet followed reasonably well
   add comment losing 1.8 lb a week

15 August 2008

15 August 2008

Weigh-in: 259.0 lb lost so far: 6.0 lb still to go: 69.0 lb Diet followed reasonably well
   (2 comments) losing 1.4 lb a week

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