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12gage
12gage
Joined November 2010
Posts
9
Following
0
Followers
0
Weight History
Start Weight
181.0 lb
Lost so far:
7.0 lb
Current Weight
188.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
180.0 lb
Still to go:
8.0 lb
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12gage's Weight History
view 12gage's complete history
12gage's Cookbook
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
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12gage's Recent Food & Exercise
2 servings Tillamook Pepper Jack Cheese Sliced
1 serving Hebrew National Beef Franks
1 serving Kirkland Signature Angus Ground Chuck & Beef Patties (151g)
Skipping Rope (Jumping Rope)
Circuit Training
Running - 8/mph
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