1200 Calories's Journal

1200 Calories's Profile |Send a Message | Weight History

showing entries 41 to 45 of 59

Page: Prev ... 5 6 7 8 9 10 11 12 Next

12 April 2014

I was sick for about a week so that kept me away from eating. Looks like I lost a couple. Now if I can just increase my activity and stick to healthy eating might be able to keep losing.

Weigh-in: 152.8 lb

lost so far: 6.2 lb

still to go: 22.8 lb

Diet followed poorly

add comment losing 0.7 lb a week

15 March 2014

Have been off this week, eating a lot of bread with butter and cakes a couple of days.

Still need to do more exercise.

Went to doctor and my blood pressure is high. Having further testing done as I had a couple of episodes of dizziness and have heart flutters.

The good news is I did lose a pound this week. Maybe I can get back on track and lose more.

Weigh-in: 155.6 lb

lost so far: 3.4 lb

still to go: 25.6 lb

Diet followed poorly

add comment losing 1.0 lb a week

08 March 2014

Ugh. Guess I need to be more active. Was stuck at desk and inside for past week. Did a little walking. Eating mostly on plan but have picked a little here and there. At least I haven't gained back the 2 pounds I lost.

Weigh-in: 156.6 lb

lost so far: 2.4 lb

still to go: 26.6 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

22 February 2014

Just a little bit of weight lost this week, 2nd week. Need to keep going.

Weigh-in: 156.0 lb

lost so far: 3.0 lb

still to go: 26.0 lb

Diet followed reasonably well

(1 comment) losing 0.4 lb a week

15 February 2014

So happy to have lost weight. I know it's only 1 week but I have been having great success sticking to GI food recommendations and 1200 or less calories per day.

Week 2 will be continuation of same. Not yet ready to add more daily exercise into the mix.

Weigh-in: 156.4 lb

lost so far: 2.6 lb

still to go: 26.4 lb

Diet followed 100%

(1 comment) losing 2.6 lb a week

1200 Calories's weight history

view complete history