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Weight History
showing entries 11 to 15 of 218
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29 July 2023
Slowly but surely.
Just for the records - I weight myself every day. If I don't post an update, this means the measurement was higher than the last submitted one.
Weigh-in:
150.8 lb
lost so far:
0 lb
still to go:
7.5 lb
Diet followed reasonably well
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losing 0.4 lb a week
25 July 2023
There were ups between now and the last measurement - up to 69.4kg - but now I'm back at 68.5kg / 151 pounds. I don't know why a body weight can jump as much as 1kg / 2 pounds a day...
Weigh-in:
151.0 lb
lost so far:
0 lb
still to go:
7.7 lb
Diet followed reasonably well
(2 comments)
steady weight
24 July 2023
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19 July 2023
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19 July 2023
I haven't seen such numbers for a long time... After seeing as high as 73 kg recently, I decided that's enough. Started eating less - only breakfast and lunch and then some controlled snacks in the evening. So far so good, knock on the wood. And what's more - I don't feel hungry.
Weigh-in:
151.0 lb
lost so far:
0 lb
still to go:
7.7 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
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