0gonek
Joined November 2016
Posts
73
Following
17
Followers
6
Weight History

Start Weight
146.4 lb
Lost so far: 0.4 lb

Current Weight
145.9 lb
Performance: losing 6.2 lb a week

Goal Weight
132.3 lb
Still to go: 13.7 lb

0gonek's Weight History


Following

Online now abbadabba
last weighin: losing 0.5 lb a week Down
 
Online now jengetfit123
last weighin: losing 3.0 lb a week Down
Online now meldurfee
last weighin: steady Steady
 
Online now Becc@
last weighin: steady Steady



Other Related Links

Members


0gonek's journal

09 July 2018

Well... It's always like that after a vacation :( Will need to start it all over again.
on diet 0gonek's own diet  

24 June 2018

This is pacific sand dabs grilled to perfection. Delicious with capers! If you are ever in Castroville, CA, try to have dinner at Trolley Car Rotisserie ...
on diet 0gonek's own diet  

0gonek's Recent Food & Exercise


0gonek's Recent Activity

0gonek's Own Activity

0gonek supported Vickiauntmick's Journal Entry.
0gonek supported OWLNYC's Journal Entry.
0gonek supported Glantzkar's Journal Entry.
0gonek supported rubato456's Journal Entry.

Following

jengetfit123 supported nthompson540's Journal Entry.

Other Member Diet Recent Activity

ebeth17 supported eat_les's Journal Entry.
nikeit commented on eat_les's Journal Entry.
VeronicaG26 supported rubato456's Journal Entry.
MrsMagyk updated their Food Diary.
AnnaDilley recorded a Weight Entry at 152.8 lb.
Revaudrey updated their Exercise Diary.
chrisw77 commented on their Journal Entry.
MMGuff updated their Food Diary.