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肌肉奶爸
肌肉奶爸
Joined December 2017
Posts
48
Following
4
Followers
3
Weight History
Start Weight
169.8 lb
Lost so far:
11.0 lb
Current Weight
180.8 lb
Performance:
gaining 0.6 lb a week
Goal Weight
154.3 lb
Still to go:
26.5 lb
Follow
我是一个27岁的大男孩,有着稳定且忙的工作。自己从小就有健身梦,一直因为懒惰而中途失败,这次我毅然决然的坚持了四个月,我相信我会继续坚持下去的,看到自己的体重从83到72,非常有成就感,而且这让我更加坚定了信念!!!
肌肉奶爸's Weight History
view 肌肉奶爸's complete history
Following
Allgreen
last weighin:
gaining 0.2 lb a week
Elena_mora
last weighin:
steady
Худси
last weighin:
losing 0.0 lb a week
梨花livvy
only visible to followers
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肌肉奶爸's Recent Food & Exercise
2 1/2 servings 伊利纯牛奶 纯牛奶
0.4 serving 庆和 高纤黑麦片
1.233 servings 欧普特蒙 乳清蛋白粉
view diet calendar