Allgreen - Member

Allgreen

Joined June 2008

Posts

107

Following

Followers

Weight History

Start Weight

180.8 lb

Lost so far: 8.8 lb

Current Weight

172.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

165.3 lb

Still to go: 6.6 lb

Allgreen's Weight History

view Allgreen's complete history

Allgreen's Latest Member Challenges

All Natural/Organic for the Month of May

status:	Completed
ended:	29 May 12
view progress

Time is Right to Lose

status:	Completed
ended:	20 Jun 11
view progress

view all Allgreen's challenges

Following

	lenny
	last weighin: losing 0.6 lb a week

	Pablo1973
	last weighin: gaining 0.8 lb a week

	Franciscoinguanzo
	last weighin: gaining 0.4 lb a week

	mlittle123
	last weighin: gaining 0.1 lb a week

view all

Allgreen's Cookbook

cals: 67kcal | fat: 2.26g | carbs: 8.78g | prot: 3.96g

Lettuce Salad with Egg

Healthy dish with assorted vegetables.

cals: 146kcal | fat: 7.08g | carbs: 16.79g | prot: 3.92g

Chiffon Cupcakes

A Filipino baked snack with soft and fluffy texture.

cals: 150kcal | fat: 5.31g | carbs: 19.48g | prot: 5.53g

Four Bean Salad

A quick and easy-to-prepare side dish.

cals: 76kcal | fat: 1.17g | carbs: 14.72g | prot: 2.13g

Garden Vegetable Soup

Low-calorie homemade soup, loaded with nutrients.

cals: 235kcal | fat: 14.17g | carbs: 24.42g | prot: 4.13g

Pecan Granola

Tasty, make-ahead snack.

view complete cookbook

Allgreen's Recent Food & Exercise

	100 g Chicken Breast
	1 serving Lenny Chicken
	0.893 serving Beef Filet Mignon
	Running - 10/mph
	Walking (brisk) - 4/mph
	Yoga

view diet calendar

Allgreen's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Allgreen's Weight History

Allgreen's Latest Member Challenges

Following

Allgreen's Cookbook

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Allgreen's Recent Food & Exercise

Allgreen's Groups